top of page
nordwood-themes-83bbtiN3RkY-unsplash_for

Example No Host

The Secret History of Hollywood

At a time when change is constant and we are pulled in too many directions, we need a way to stay present to life and to increase our ability to remain calm, think clearly and maintain our well-being. Many studies indicate mindfulness improves our mental, emotional and physical health. Learn how to practice mindfulness and enjoy its many benefits. The podcast host has a master’s degree in psychology, is a certified mindfulness meditation facilitator, a transformation coach and the CEO of Work2Live Well.

Screen Shot 2023-06-30 at 7_edited.png
Screen Shot 2023-06-30 at 7_edited.png
Screen Shot 2023-06-30 at 7_edited.png
Screen Shot 2023-06-30 at 7_edited.png
LISTEN


SHOWS YOU MIGHT LIKE
bottom of page